Get Up!

It takes more energy to get up off your ass than to sit on it. Now, moving yourself repeatedly from the position of rest to the top of a rope is even more noteworthy. It takes determination and a support group to want to keep going.

Last nights class was all about motivation and community support. I saw the glances of despair shooting around the box. But when you see the CrossFitter next to you trying their heart out on every round to get back up again, you can’t help but to forge ahead.

Well done, team!

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