23 July 2011

From left: Lee, Katy, Rosi, Andy

Do you ever stop to think “how long do I want to be alive?” If there was a choice, like as in someone walked up to you and told you you can live for a very long time, would you choose to live forever? The squad from 22 July 2011 10AM class will in the minds of each other and the coaches at Outpost (OP) CrossFit. Lee, Katy, Rosi and Andy. Hardcore. Fantastic communication and motivation through some tough times. Even through the haze… that tunnel vision and selected hearing, they pushed ahead.

23 July 2011 WOD: 21-15-9
Pull-ups (strict)
HSPU’s

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