HERO WOD: “J.T.” 21-15-9 reps of:
Handstand push-ups
Ring/Box dips


PO1 Taylor, Jeffrey S.
KIA: 6/28/2005
In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who died while conducting combat operations, when the MH-47 helicopter he was aboard on a rescue mission crashed in the Kunar Province, Afghanistan on June 28 2005.

“My husband was a warrior and a man who believed his purpose in life was to defend the freedoms that each of us enjoy today.” Erin Taylor


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