Gurnee Days 2012: It’s a wrap!

 

13 August 2012

Pictured above: Grisel F., Jen H., Coach Ismael, Nathan H.

Thanks to all who came out to represent Outpost CrossFit at Gurnee Days! It was an honor to stand with you as you shared your CrossFit stories with new potential Outpost athletes.  (Not pictured: Hector R, Christina B, Teresa T, Melissa H, Larry N, Sarah B, Matt B, Suzanne F, Ursula L, Kalan P, Matt J, Amanda M.)

14 August 2012

WOD: 5 RFT:
15 Push-jerk (65/95#)
15 L pull-ups

 

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