And Then?

14 Oct 2012

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This pretty much sums it up. Begin with a positive outlook. Ride that wave all the into the box. We all get sick. We all get tired. And we all become unhealthy if all we do is sit around complaining about not being healthy. You have a choice. Stay focused. Stay alive. Now come and get at it!

15 Oct 2012

WOD: 3 RFT
15 Thrusters (45/65#)
25 DU’s

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3 responses to “And Then?

  1. Thank your for chiming in, Tiare and misspiggielovestoeat! While true, the average person (in today’s society) sees physical fitness and training as a hinderance. We must stop this madness! Get clean. Get healthy.

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