How Tough

26 November 2012

Ray going heavy. Kenny and Rosi cheer him on.

The world is a scary place. If we leave our life up to chance it will beat us to a pulp. Do what you need to do to better your station in life. When you shine others around will to. It’s a basic principle. Sometimes somebody will say or do something to put you down. It is a projection of what they feel inside of them. It is not a reflection of who you are. You shouldn’t have to earn the right to be who you want to be or do what you want to do.

Seek mental toughness and self-reliance. It’s our personal right to listen to our gut. We do what we have too. Not only to maintain our self-worth but also to persevere in everything. Do what you were put on this earth to do. Seek the positive side. Seek to fulfill your life and the lives of those around you. Go after your dreams. It won’t be without obstacles or pain. But you have to be willing to take the hits. Take the hits and then get back up. Every time.

27 Nov 2012

WOD: “Elizabeth”
Clean (95/135#) 
Ring dips


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