Paleo Challenge Dates Announced!

7 Jan 2013

The REAL Food Pyramid!

The REAL Food Pyramid!

It’s time! It’s time! The Paleo Challenge (Outpost style) has arrived! Winner receives ONE MONTH FREE! Stay tuned for more details at the end of the week.  We will have a short informative meeting for all those interested in participating. Good luck!

Launch Date: Monday, Jan 14
Duration: 6 weeks

8 Jan 2013

WOD: 12 Min AMRAP
10 Pwr Clean (115/95/75#)
5 Burpees (lateral hop over bar)

 

Advertisements

What are your thoughts?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s