It’s On!

13 February 2013

It’s on……It’s on like TRON!

Are you gonna lift like a Program or a User?

Are you gonna lift like a Program or a User?

14 Feb 2013

Oly Skills Transfer: Snatch Balance
WU: PVC/Bar
WS: 3-3-3-3-3

WOD: 21-15-9
L chin-ups
Back Extension

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