Your Prescription for Complain-itis

 

16 February 2013

 

Get down. Get Up.  Clap.

 

burpees super-woman-burpees-298x300burpees-1-f78076f3-sz300x300-animate

 

 

 

 

 

 

 

 

 

 

Conditioning: EMOM 7 mins
5 Burpees

WOD:5 RFT
10 (5 R/L) Turkish Sit-Ups
10 Mtn Climbers (4 ct)

 

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