Snatch it like you mean it!

20 February 2013

And don’t forget to line up for that new gear, Ladies at the Bar! Female athlete’s at Outpost get first dibs. No excuses!

Ladies_T_At-The-Bar

Snatch like a boss.  No matter what.

20 Feb 2013 

SDLHP
5,5,3 @ 40%
3,3,3 @ 55,65,75

WOD: For Time
45 Pull-ups

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