24 February 2013
It’s been a great 6 week Paleo Challenge! On Monday the 25th, Outpost Athletes will attend their Commencement Ceremony at which we will do Fran instead of walk a stage and turn a tassle. As you graduate, you will drop the suffix “challenge” and keep the prefix “Paleo”. You now begin your journey in the “real world” as a Paleo eater. (It’s a lifestyle, not a crash diet, remember?) And truthfully, by now it’s not even challenging anymore. In the last 6 weeks you’ve detoxified your body, reinstated proper insulin secretion and response, learned a ton of new recipes, lifted heavy, WOD’ed hard, got faster, stronger and more positive. We still have to announce the winner – every class needs a Valedictorian, so please bring your score sheets to class with you! Good luck!
25 Feb 2013