Back on the Wagon!

2 March 2013

Thanks to all who came out and made our Post Paleo Party a total success! We thoroughly enjoyed each other’s company, and a big, huge, succulent cheat meal! But remember, we’ve adopted a Paleo LIFESTYLE – so today we’re back on the wagon!

covered-wagon1

WOD: 3/5 RFT
20 OH Lunges w/Plate (alternate legs)
10 HSPU’s
20 Russian Twists

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