2 March 2013
Thanks to all who came out and made our Post Paleo Party a total success! We thoroughly enjoyed each other’s company, and a big, huge, succulent cheat meal! But remember, we’ve adopted a Paleo LIFESTYLE – so today we’re back on the wagon!
WOD: 3/5 RFT
20 OH Lunges w/Plate (alternate legs)
20 Russian Twists