Be Responsible

16 March 2013

If you puke today, be sure it’s because you hit the WOD hard, not drank like an Irishman! And if you choose to drink alcohol tonight, always plan for a designated driver.

.....don't mix!

…..don’t mix!

 

16 Mar 2013

WOD: 13.2

OR

10 Min AMRAP
5 Squat Jumps
6 V-Ups
7 Push Ups

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