What Would Larry Do?

28 April 2013
20121202-202215.jpg

What would Larry do?! He would go HAM for sure! Go big or go home and cry about it. This is the big week for that new 1 rep max.

29 April 2013
Back Squat:
WU: 5,5,3 @
WS: 5@75, 3@85, 1(+)@95%1RM

WOD: 15-12-9
Pull Under
Box Jumps

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