Where are you?

17 May 2013

Yeah, you! You know I’m talking to you! Yeah, and you too, and you, ALL of you! You’re good at this. Your body feels best when you’re present.  Your stress melts away.  Your attitude brightens. Your perspective adjusts. Where ARE you? You’re cheating yourself. Join the now, and fight!

Lost your way? We're at 2755 N. Delany. :)

Lost your way? We’re at 2755 N. Delany. 🙂

18 May 2013

Snatch: 5-5-5@40%
5,5,5@40,50,60%

WOD: 5 RNFT
15 Hollow Rocks
15 Push Ups
15 N-Ups (tuck ups)

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