Easy Day

25 May 2013

Games2012_AnnieThorisdottir_RopeClimb

The only easy day was yesterday. Get over it. XO!!!

Hang Power Snatch
3X5 60,70,80

WOD:
Teams
5 Rounds for Total Reps

Pushup
Pullup
Sit up
Squat

Advertisements

What are your thoughts?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s