Thank you!

29 May 2013

Yesterday, as you know, your Coaches celebrated our 1 year wedding anniversary! We reflected on our year of success and happiness, and each of you Outpost Athletes have contributed to both.  We are grateful for your presence in our lives.  Thank you!

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29 May 2013

Push Press
WU: 5-5-3 @40, 50, 60%
WS: 5-5-5 @ 65, 75, 85%

WOD: 3/5 RFT
30 DU’s
10 Pwr Cleans (135/95#)

 

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