Let The Good Times Roll

1 June 2013

20130601-074632.jpg

Sam’s first rope climb. That’s a PR right there. It’s June 1st bitches! That is all.

Bench:
WU: 12@55%
WS: 10@75%

Team WOD: 12 Min. AMRAP
4 Tire Flips
3 Box jump
2 Kb swing
1 Ascent

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