Moving On Up

3 June 2013

Hector Jr. keepin' it real!

Hector Jr. keepin’ it real!

As many of you already know, 2 of our Outpost families have relocated this month.  Hector, Alicia, David and Jr. have moved on to Texas! Hector, you and your family are respected and missed by the Outpost Community.  A

Lady killer / WOD killer Baby Austin!

Lady killer / WOD killer Baby Austin

Also moving on up are the Antells: Adam, Mandy and Austin. Adam and Mandy, (and “Baby Awesome”),  it has been a pleasure to train your family and share ours with yours.

 

 

Both families are fondly remembered by us all! Be sure to drop in when you all visit town!

 

 

4 June 2013

Man Makers: 5×5

WOD: 12 Min AMRAP
12 Push Ups
8 Power Dumbell/KB Snatch (4/4)

 

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