3 June 2013
As many of you already know, 2 of our Outpost families have relocated this month. Hector, Alicia, David and Jr. have moved on to Texas! Hector, you and your family are respected and missed by the Outpost Community. A
Also moving on up are the Antells: Adam, Mandy and Austin. Adam and Mandy, (and “Baby Awesome”), it has been a pleasure to train your family and share ours with yours.
Both families are fondly remembered by us all! Be sure to drop in when you all visit town!
4 June 2013
Man Makers: 5×5
WOD: 12 Min AMRAP
12 Push Ups
8 Power Dumbell/KB Snatch (4/4)