Farmer’s Market Season is Upon You

10 June 2013

Coach Sophia (foreground) scouring for great food.

With harvest season in full swing and ridiculously high prices at the not-so-super market it is recommended you begin shopping at farmer’s market’s. Where is the easiest and considerably cost-effective place to procure your Paleo and Zone ingredients? At the farmers market, of course! Most every Friday Coach Sophia hits the Gurnee farmers market. There is always generosity and a lively atmosphere. Farmer Nick is always stocked up with the finest chops, steaks, and eggs! The Farmers Market hosted every Friday by the Gurnee Park District from June to September. If you are local or are in the area from out-of-town looking for a great choice of real foods, stop by.

If you are looking for Farmer’s Market’s in the Lake County area here is a great link with dates and locations to all the Market’s in Lake County, Illinois.

Keep your diet in check. Eat clean.

11 June 2013

Press: 3-3-3-3-3
begin at 50% 1RM

WOD: 21-15-9
Box Jumps
Pull-ups
Squats

 

Related links

Gurnee Park District Farmers Market (localharvest.org)

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