Hump Day!

3 July 2013

Hump Dayeeeeeee! Yeeeeah!

3 July 2013
Bench press
5-5-3@40,50,60
5-5-5@65,75,85

WOD: 8 min AMRAP
1 Press (75/115#)
2 Push Press
3 Push Jerk
4 Burpees

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