3 July 2013
“We are practicing not weightlifting but commitment. Commitment spawns success. Only by redoubling our efforts do we best succeed. Expecting success to motivate our efforts is the loser’s gambit.” -Greg Glassman
10am class only!
4 July 2013
Team WOD: “Breach, Bang, Clear”
Body armor/ weighted vest optional
Post: GRILL OUT! (BYOB, W and M)