Tabata is hotta!

1 Aug 2013

For some reason, this didn’t hit last night. Here it is! Fear not!

Tres. Tres Tabatas. Ha, ha, ha!

seriously-tabata

 

2 Aug 2013

Cleans 5-5-5 @40%

5-5-5 @40, 50, 60%

WOD: Tres Tabata

Dead Hang

Plank Squat

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