Just do it. It’s not just for Nike gear.

8 Aug 2013

Enough with the excuses already! Just come here, shut up and do it! 

 

images

 

8 Aug 2013

WOD: 5 RFT “Barbara”

20 Pull Ups

30 Push Ups

40 Sit Ups

50 Squats

3 min rest

 

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