Schwarzenegger Says….

15 Aug 2013

Impressions at your own risk

Impressions at your own risk

Ask Kenny to show you his Schwarzenegger Vines or ask Jorge and Coach Ismael to do their impressions. It’s worth it.

16 Aug 2013

Snatch Balance
WU: 8-10-12 @45, 50, 55%
WS: 5-5-3 @70, 75, 80%

WOD: 3 RFT
Run 400m
10 Push Ups
10 Sit Ups

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