Milwaukee Bucks WOD!

28 Aug 2013

We have been invited to do a WOD during a Milwaukee Bucks’ halftime!  Yeah.  We’re WOD-famous.  Don’t be jealous.  Become a member at Outpost CrossFit and you can come too! Details available at the box.

milwaukee-bucks

29 Aug 2013

WOD: Chelsea Wannabe
E2MOTM, 30 Mins

4 Pull Ups
6 Push Ups
8 Squats

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