Great Lakes Naval Base

12 Sept. 2013

Big day coming up this Saturday September 14th! 10 am class will be held at the Commissary.

20130912-202205.jpg

13 Sept 2013
C&J
5,5,5@60%
12,10,8@50,60,70

WOD: 3RFT
10 Pull-ups
10 KBS

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