Bacon Roses

25 November 2013

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Because a rose by any other name is… BACON!

26 Nov 2013

Strength: Row 200m
20 Push-ups
1 Ascent
Row 300m
30 Push-ups
2 Ascents

WOD: 12-10-8
Sit-ups
Supermans
Box jumps (max height)

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