Beast Mode

29 November 2013

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Beast Mode. It happens when you need it most. It happens when you least expect it. When the going gets rough the Beast gets going! There’s no stopping yourself when the beast mode drops. Just let it flow through you.

30 Nov 2013
Press: 5,5,3@40%
5,5,5@40,50,60%

WOD: 21-15-9
Standing high Jump
Sit-ups

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