27 Jan 2014
Tonight we would like to limit the schedule to the 4 and 5pm class only. No sun = no fun. Tomorrow morning’s 6am is cancelled. Ideally tomorrow night will be back to normal. Thanks for your flexibility!
If you’d like to do today’s WOD at home, sub HSPU’s in place of the KB Push Presses. Also up the rounds to 5-7, considering you likely can’t Clean and Jerk at home. Don’t remember what the WOD for today is? Visit the blog from yesterday.