Jan. 28th No AM Class

28 January 2014

Midwest livin'.

Midwest livin’.

28 Jan 2014 

OHS
WU: 5-5-5 @ 40%
WS: 5-5-5 @40, 50, 60%

AMRAP 12 Min.
12 Push-ups
12 Sit-ups
12 Pull-ups

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