Crazy Kids!

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13 Feb 2014

Above: Shelby, 15. 55# Overhead.

Below: Ashley, 16. 15ft Rope Ascent.

Don’t kids just do the darnedest things? (Winkie smiley face)

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14 Feb 2014
Back Squat
WU: 5-5-3 @ 40, 50, 60%
WS: 5-3-1+ @ 75, 85, 95%

WOD: 8 min AMRAP
6 HSPU’s
7 Power Cleans (135/95#)
8 T2B

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