Some New Oldness

19 February 2014

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Never throw the baby out with the bathwater. Or take the good with the bad. Truth is, way back during settlers times there was one trough for the whole family. The family structure was mainly consisted of farmers. The number of children was many. Well, the father would bathe first then the mother then the children from the oldest to the youngest. By the time it came to wash the baby, as you can imagine, the water was pretty dirty. So they’d have to throw it out and accidentally throw the baby out with the dirty water. Damn.

With that terribly applied segue (pronounced “seg wey”), I present you a sneak peak at the all new old school hoodies! Should be in Thursday for all you hoodie hunters and Trodo bunnies out there. You know who you are.

Deadlift:
WU: 5,5,5 @ 40%
WS: 5,5,5 @ 40,50,60% 1RM

WOD: Fran (NFT!!!!)
21-15-9
Thrusters (65/95#)
Pull-ups

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