The CrossFit Games Open

24 Feb 2014

Ready or not, here it comes! Sign up.  Just do it.  And choose Outpost CrossFit as YOUR home affiliate. Yippee! Should be a fun ride….

Your Name Here

25 Feb 2014

WOD: 13.1; 17 Min AMRAP

40 Burpees
75/45/35# pound Snatch, 30 reps
30 Burpees
135 /75/55# pound Snatch, 30 reps
20 Burpees
165/100/75#  pound Snatch, 30 reps
10 burpees
210/120/90# pound Snatch, as many reps as possible

*Weights are in order of Men, Women and Masters

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