Family

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4 Mar 2014

Family. Bring them. When it comes to survival, you’ll want your family skilled and strong. Strong families beget strong communities.

5 March 2014

Sots Press:
Work up to 5 Rep max
WU: 3-3-3 with bar
WS: 5-5-5-5-5

WOD: 3 RFT
10 IWP’s
10 KB Swings

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