Creative Visualization

17 March 2014


Creative visualization can be used in many contexts. Please reference the above example. Primarily, if one is seeking a positive outcome, it should always be used in a positive manner. Some ladies wouldn’t mind having a spot from Leo. Strong women, on the other hand, would tell him to back the fuck up before he hurts himself. Just sayin’.

18 Mar 2014 WOD:
35 Double-unders or 70 jump ropes
35 Box jumps
35 Sit-ups
35 Walking lunges
35 Burpees


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