Positive Mind Positive Life

25 March 2014

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Seriously though. That’s as simple as it gets. Change your mind and your body will follow. Keep giving thanks to the good things in your life. Don’t envy others. That’s a waste of time. Focus on your family, friends, and things that strengthen those important bonds.

26 March 2014

Snatch Balance
WU: 3-3-3@ 40%
WS: 5-5-5 @ 40, 50, 60%

WOD: 20-14-8
Box jumps
TGU’s

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