Positive Mind Positive Life

25 March 2014


Seriously though. That’s as simple as it gets. Change your mind and your body will follow. Keep giving thanks to the good things in your life. Don’t envy others. That’s a waste of time. Focus on your family, friends, and things that strengthen those important bonds.

26 March 2014

Snatch Balance
WU: 3-3-3@ 40%
WS: 5-5-5 @ 40, 50, 60%

WOD: 20-14-8
Box jumps


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