Perseverance Equals Success

13 April 2014


Life is not as scary as our minds make it out to be. It’s all about perspective. Your mindset as you walk into an unknown situation has to be optimistic or at the very least realistic. What tools do you have at your disposal (ingenuity, strength, communication skills, work ethic, etc.)? Will you choose to be in a positive mindset when the proverbial excrement hits the oscillation? Will you take away a positive lesson learned from the experience? Will you prevail?

14 April 2014
Bench Press:
WU: 5,5,3@ 40,50,60%
WS: 10,8,6@ 65,70,75%

WOD: 21-15-9
KB Swing (15/35#)
Hang Power Clean (55/95#)


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