Put Yourself Out There

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7 July 2014

Last Tuesday we had the pleasure of having Trodo Owner Tiffaney Florentine and her colleague Brad Raysby to Outpost for a WOD! The vibe was high while everyone hit the WOD with great intentions and loads of energy. Outpost is proud to be a part of Trodo Box League. Outpost athletes regularly put themselves out there both in competition and in life. At Outpost, we know how to live life better. Thanks for coming to share a slice of Outpost life, Tiffaney and Brad! Come back anytime!

8 July 2014

WOD: for time
Run 1 mile
Rest 5:00
Run 1 mile
Rest 3:00
Run 800m

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