Commitment

14 July 2014photo

 

 

What are you committed to? Your family? Your job? Your friends? Your puppy? What is your state or quality of being dedicated to a cause, activity, etc.? A commitment is also a promise. A promise that will be kept to the end. Whatever that end may be. Be committed to your cause without faulter without waver. Remain committed!

 

15 July 2014

WOD: 8 Min AMRAP
7 Push Press: 30% 1RM
Rest 20 seconds between sets.

 

 

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