28 July 2014
The CrossFit games were awe inspiring, yes. Amazing, phenomenal and motivating. But YOU are here, and this is not a game. This is your life. You’re here to get better at living it. Take your health seriously. You only get one body. One chance to make it as healthy and strong as you can. If you end up in The CrossFit Games as a result, then you are definitely doing it right!
29 July 2014