High School Shorts Day!

8 Aug 2014

images-2

Saturday is HIGH SCHOOL SHORTS DAY! C’mon, you know you have those gym shorts in the back of the closet! Heck, you probably still sleep in them! Put em on, represent the Blue Devils, or Bulldogs, or whatever your alma mater’s mascot may be! It’s time to get old school!

We’ll be celebrating Ashley’s 17th birthday with a WOD too! Make it happen, people, be there!

 

9 Aug 2014

Conditioning: 4 Rounds of
Run 200m
7 Burpees

WOD: Ashley’s Birthday! 
21-15-9
Snatches
Pull Unders

Advertisements

What are your thoughts?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s