Your Inner Beast

30 Aug 2014

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Don’t think you can? You’re right. Think you totally CAN? You’re right! Get up and try it. Unleash the beast!

30 Aug 2014

Conditioning: Team rope relay
8 min AMRAP

WOD: 5RFT
6 HSPU’s
12 Power snatch (50%)

Competition class: “Annie”

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