Suns Out Runs Out

26 September 2014


Runnin’?! Oh you know it! Inov-8 makes a great ultralight shoe! I’ve tried the F-lite 230’s and they were a favorite for certain. Incredibly sturdy. I had my pair for 2 years of constant coaching/training/competing and the sole held out.

Not sure if you’re bringing a pair of decent shoes to the box tomorrow because training outdoors is awesome when the weather is awesome!

27 September 2014
WOD: Run 400m
20 Push Press
10 Pull-ups
5 Tire Flips
Run 800m


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