Suns Out Runs Out

26 September 2014

IMG_5323.JPG

Runnin’?! Oh you know it! Inov-8 makes a great ultralight shoe! I’ve tried the F-lite 230’s and they were a favorite for certain. Incredibly sturdy. I had my pair for 2 years of constant coaching/training/competing and the sole held out.

Not sure if you’re bringing a pair of decent shoes to the box tomorrow because training outdoors is awesome when the weather is awesome!

27 September 2014
WOD: Run 400m
20 Push Press
10 Pull-ups
5 Tire Flips
Run 800m

Advertisements

What are your thoughts?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s