More Than A Teacher

13 Oct 2014

20141013-204050-74450050.jpg

14 Oct 2014

Back Squat
WU: 5-5-3 @ 40, 50, 60%
WS: 5-5-5 @ 65, 75, 85%

WOD: 13.2
10 min AMRAP
5 Shoulder to OH (115/75#)
10 Deadlifts (115/75#)
15 Box Jumps (24/20″)

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