19 Feb 2015 There’s nothing quite like a barbell over your head. You know you got it there, and you because of that, tomorrow you’ll be stronger than today. Raise the bar.
Category: Equipment
First Time
3 Jan 2015 There’s a first time for everything, good and bad. Celebrate your positive firsts. Appreciate the growth you experience from the negative ones. Pictured above is a throwback to Valeri’s first tire flip sometime in 2011. I’m sure she remembers it fondly. Do you remember yours? Make memories. See you at the box!
DIY: Taping for Pull-ups
3 November 2014 To tape or not to tape the hands before pull-ups? That is the question. Check out this oldie but a goodie DIY vid on how to use sports tape to wrap your hands for a Kung Fu grip and less tearing on the pull-up bar.
Motivation
24 June 2014 A few months ago a young Outpost Athlete gave us the gift of sharing an essay she wrote on the subject of her personal motivation. We were honored to read her eloquent words. With her consent, we share them now with you. “We know you are a talented student; what motivates…