16 Decemember 2013 We’ve all heard the term “Getting gassed.” As in, “I did way to many reps, I’m so gassed!” or “I didn’t eat well. My energy is low. I’m gassed.” After weeks of intense training new 1 rep maxes and building of new muscle you feel tweaked and motivation is harder to come…
Tag: gassed
The Time Approaches
27 February 2013 After a nasty snow fall it was nice to see all your smiling faces as you walked Into the box. Adam came in all motivated to do Fran. Then catastrophe struck when an overactive glute muscle (but don’t tell coach you hit 150 golfballs at the range so my glute is acting…