3 Sept 2014 Balance. It’s more than just riding on two wheels. 4 Sept 2014 Conditioning: 4 rounds Run 200m 5 burpees WOD: 5RFT 9 Thrusters (65/95#) 9 Push ups
Lift Life Better
3 Sept 2014 Balance. It’s more than just riding on two wheels. 4 Sept 2014 Conditioning: 4 rounds Run 200m 5 burpees WOD: 5RFT 9 Thrusters (65/95#) 9 Push ups